Kris MeteaApr 1, 20202 minGetting Reel with SportsDisclaimer: Check ratings for appropriate viewing There is always a good time to discuss sports movies. There is, however, not a better...
Kris MeteaMar 30, 20202 minMake a Splash Everyday with WaterThere is so much literature about the importance of water. It is generally understood that water is important for every person, yet there...
Kris MeteaMar 19, 20202 minCornbread: A Staple for LifeCornbread is a popular food often served with family meals. People in the United States often associate it with holiday meals or as a...
Kris MeteaMar 19, 20203 minAn Abrupt End: What Sports Means to Us The 2020 sports season has come to abrupt halt, and for many the lack of closure to the season has put bitter taste in participant’s...
Kris MeteaMar 18, 20202 min20-30 Seconds for Your HealthToday, we are going to talk about the importance of hand washing. As a culinary instructor, and health educator for the past ten years, I...
Kris MeteaMar 17, 20201 minI Burned How Much?Today we are going to take a look a great online tool. It is found at Healthstatus.com. There are online calculators that can help make...
Kris MeteaMar 17, 20201 minWhat's in Your Snacks?Watch the video demonstration: Added Sugar Lets take a look into added sugar in some our favorite snacks and drinks. The United States...
Kris MeteaMar 17, 20202 minIt's Time to Invest: in Our HealthHello everyone! Welcome to What’s Cooking with Coach?! I am Coach Kris. Now, this shortened podcast version will be offering just a tasty...
Kris MeteaNov 24, 20191 minThere's an App for ThatHealthy and informed eating can be so difficult! There is so much information presented to people now that everyone can be on information...
Kris MeteaNov 15, 20191 minThe Incredible Edible EggAthletes often a quick fix of protein and it can be difficult to find a food, as opposed to a supplement, to get that needed protein....