Kris MeteaApr 2, 20202 minProtect Yourself: Building Up Your Immune SystemThe world is at heightened state of awareness regarding pathogens. With good reason, the coronavirus, once disregarded as a hoax, in...
Kris MeteaMar 30, 20202 minMake a Splash Everyday with WaterThere is so much literature about the importance of water. It is generally understood that water is important for every person, yet there...
Kris MeteaMar 19, 20203 minAn Abrupt End: What Sports Means to Us The 2020 sports season has come to abrupt halt, and for many the lack of closure to the season has put bitter taste in participant’s...
Kris MeteaMar 17, 20201 minI Burned How Much?Today we are going to take a look a great online tool. It is found at Healthstatus.com. There are online calculators that can help make...
Kris MeteaMar 17, 20202 minIt's Time to Invest: in Our HealthHello everyone! Welcome to What’s Cooking with Coach?! I am Coach Kris. Now, this shortened podcast version will be offering just a tasty...